Set your intention for the day by reciting the Aseret Affirmation first thing in the morning.
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The Aseret affirmation is designed to be recited daily – to say the Aseret HaDibrot, Ten Commandments, followed by the Shema to affirm our commitment to living by them. You can say everything, focus on one commandment daily, or find a way that works for you. Apply at least one idea to your daily challenges and opportunities.