Boost #59 Words of Resilience

Do Not Be A False Witness

In the iconic third chapter of Kohelet (Ecclesiastes), verse 7 reads:

A time for tearing and a time for sewing,
A time for silence and a time for speaking

The Vilna Gaon explains the connection between the two ideas in this verse. Like a garment we wear is torn and sewn with our hands, we tear and mend the fabric of society with our tongues. Good words create bonds; bad words break them.
In times of crisis, the power of words is amplified. A word of comfort and concern can provide a much-needed sense of belonging and security, while a word of anger and distance can exacerbate loneliness and anxiety.
Appreciating the impact we make by what we say and being committed to mending our world with words makes “Do Not Be A False Witness” a source of resilience as one of the ten foundations we can proudly stand on.
There is another layer of depth in the Kohelet analogy. There are times when we must first tear in order to mend afterward. When people speak lies and words of hate, we must stand up and speak truth and peace. Being silent at these times can add to the tears.

The Daily Deed: Be mindful of what you say; look for opportunities to mend with your words. Reach out to someone you haven’t spoken to for a long time and connect. And, if you have to tear to mend, be confident, and don’t get angry.

Join the Ten for Ten network and spend ten minutes a day reviewing and deepening your connection to the Aseret HaDibrot (Ten Commandments)
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Please share your insights and stories with me.

Wishing you safety and strength,

Nitzan Bergman

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